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Group Services

Group Services and Teambuilding

Kara has always been passionate about bringing energy based classes and techniques into the workplace. The workplace today is incredibly fast paced and demanding. Emails, teleconferencing and file sharing allow people to move massive amounts of information and ideas around the world in mere seconds. The tone is set to do more, to achieve more, to get results in a faster more efficient manner; which can lead to stress, pressure and tension which do not leave when then work day ends. 


Electronic devices drive and control the workplace and a great deal of attention is placed on the maintenance, speed and care of these devices. And there is not much attention placed on the people operating the devices the employees behind the screens and keyboards. 


Kara has seen time and time again that when the people behind the devices take some time and learn how to focus their energy they can quickly move from a state of stress and upset to a state of balance and productivity. 


Kara offers a range of classes, tailored for each client to meet the needs and goals of their organization. Hourly, half-day, and multiple week sessions are available during regular work hours, lunch programs, custom retreats, or as one component of corporate off-site training. Contact her for further details. 


When your workforce is balanced and in harmony the benefits to the environment and bottom line are enormous. 

Invest today for a better tomorrow. Help your team:


  • Reduce Stress

  • Increase Patience

  • Improve Concentration

  • Take Innovative Approaches to Problem Solving

  • Improve Communication and decision making

  • Improve Teamwork

  • Improve Outlook on life 



"The most beautiful thing we can experience is the mysterious. " 

Albert Einstein

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